Today fm 5k with Crusaders AC

Series finale !

Sebastien Locteau, Laura O'Shaughnessy, Sonia O'Sullivan (Irishtown stadium 2011)

Another sunny day over the Irishtown stadium today. Today fm, SPAR, Runireland crew were helped by the Crusaders AC for the final set up of the last 5k race today.
Sonia O'Sullivan was our guest, and Maired Farell from Today FM our leader for the event. Will Hanafin was brilliant as usual and with Alan O'Donohoe, I really had a great time in the last 5 days.
I was very lucky to have Lilly Muldoon and her children today, they just did all the set up and work you saw on the pictures. The two teenager were just fantastic, with a great spirit and were a great crew for runireland.
We had a nice photo shoot with Sonia O'Sullivan who held a big number 5 and myself caring the little "K" at the bottom. Not sure how the picture came off after me going around trying to get the sponsors on the shot, and dealing with the participants.
The race had 800 participants and went as it should, very well organised, helpers and marshalls every where with a strong ambulance and first aid presence.
The structure and location of the track is exceptional, really enjoyed the place. After the event we had a good few other photoshoot with Sonia and guys from Today FM...... then my time for glory end, back to be what I am supposed to be : "a coach"
I admire Sonia, Ray, Will, Mairead, Jenny and real celebrities who just have to keep smiling and show they are happy to the general public. The truth is simple. You have to be already a positive and a people person to be able to do it. It's not just an act, it's part of their personality and what they are made of. The same way talented athltetes are just talented.




Sebastien Locteau
First published on runireland.com on the

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