Capability ladder!
I remember asking two decades ago in an international sport conference, if coaches should train women differently than men? I was laughed at, now I am laughing as recent research proved it. Portumna Forest Marathon 2017 (Credit S.Locteau) I do believe in a difference of coaching them, and do think it is highly neglected and you can see it as an example in gear made for women or sports equipment. I left the coaching of Track after the 2004 Games, simply because I felt that my skills were not good enough at the level I was coaching at. Along the way it seems that I succeed better in sports I felt I was not predisposed to coach than the one I really wanted to excel. My interest in track, running was first an enjoyment and a way to help other athletes and became a recurring job taking over my nursing career. Track training is very similar to swimming training in a pool. Of course the biomechanics and techniques are different but the core and hips motions is a very important